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Everything You Need to Know About the Keto Diet

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By severely limiting carbs and substituting it with fats, the body enters a metabolic state called ketosis. A key advantage of the Low-Carb High-Fat Diet is its capacity to support weight loss.|By eliminating carbs, the body starts burning fat for energy, causing noticeable weight loss.|In addition, many adherents of the https://angelowjwhu.tokka-blog.com/28864288/keto-diet-essentials

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