Discover the connection between the **ketogenic diet and cardiovascular health**. Many studies suggest that the **keto diet** can improve **cardiovascular health** by improving cholesterol levels and minimizing inflammation. A **ketogenic diet** focuses on low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower https://onlineprivacy62607.blogthisbiz.com/34641818/discovering-how-keto-benefits-heart-health