For tricep dips, use a steady chair and place your palms over the seat next to your hips. Press into your palms to carry your body and slide ahead just far sufficient that the butt clears the sting with the chair. Intermittent fasting. Experiment with intermittent fasting, which is made https://econopass.com/health-and-fitness/fitness-zone/fitness-effective-workouts/10-effective-exercises-building-lifelong-core-strength-without-planks/