Cruise himself follows an intermittent fasting diet and claims he’s hardly ever felt superior. He fasts for 20 hours and eats one regular food every day throughout a 4-hour window. During his 20-hour fasts, he has what he calls “flat belly meals,” that are fundamentally snacks limited to a mixture https://naturezenmarket.com/unleash-the-power-of-coffee-with-javaburn-say-goodbye-to-stubborn-belly-fat/