At 3 months, your baby’s sleep patterns begin to mature, and they may start sleeping for longer stretches at night. A 3 month old routine includes regular naps and slightly longer wake times. Introducing simple morning and bedtime routines, such as a morning walk or a bedtime story, can help establish a daily rhythm that aligns with your baby’s natural sleep-wake cycles. These rout... https://babysleepcode.com.au/products/all-ages-routines-3-months-to-3-years