Regulate or mastery of?? As a result, Pranyama is utilised to control, cultivate, and modify the Prana in your body. Prana is taken in with the air we breathe, and since the pranayama exercise routines increase the level of air we acquire in, they also enhance our intake of Prana.|About https://seostrategy32086.wssblogs.com/34540315/yoga-options