A typical Fibromyalgia Physiotherapy session focuses on gentle movement, pain management strategies, and education. It may begin with a discussion of symptoms and progress, followed by low-impact exercises like stretching, posture training, or light aerobic activity. Breathing techniques and relaxation exercises are often included to help manage stress and fatigue. Each session is tai... https://vertexphysio.ca/fibromyalgia-physiotherapy-edmonton/