Lying on stomach yoga pose is a relaxing yet powerful position that helps stretch and strengthen the body. This pose is often used as a foundation for many yoga practices, improving flexibility and posture. When you perform a lying on stomach yoga pose, it opens up the chest and shoulders while gently engaging the back muscles. It also helps relieve tension in the lower back and promo... https://tcsn.tcteamcorp.com/blogs/105087/Yoga-Poses-on-Stomach-Strengthen-Stretch-and-Heal-from-the